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Achieving and maintaining healthy hair is a continuous endeavor for men and women. Hair care routines differ between women and men. It impacts the time and money spent annually. How does each gender approach their hair maintenance? Today’s article will answer this question by focusing on the average time and financial investment in hair care for women and men. Read on!


hair Care Routine for Women and Men – Breakdown


The following table gives a quick overview of the primary differences in hair care routines between women and men.

Aspect

Women

Men

Washing Frequency

2-3 times a week

Daily or every other day

Styling

Blow-drying, straightening, curling

Gel, pomade, wax

Treatments

Coloring, conditioning, hair masks

Occasional conditioning, haircuts

Time Spent on Hair Care


A woman spends an average of 30 minutes on hair care daily. It includes washing, drying, and styling. So, this amounts to about 3.5 hours per week and 182 hours per year. On the other hand, a man spends about 10 minutes on hair care daily.

Men usually focus on washing and quick styling. The average time a man spends is 1.2 hours per week and about 62 hours per year. Women spend significantly more time on hair care than men. For instance, women spend 3x more time than men.

The difference becomes more pronounced when looking at the annual figures because women spend nearly three times the hours than men. The disparity is due to more complex routines and styling practices for women. Men, on the other hand, have simpler routines that require less time.


Financial Costs of Hair Care


Women spend an average of $877 per year on different hair care products, including shampoos, conditioners, and styling items. Female individuals spend money on salon visits, hair coloring, and other treatments. On the other hand, men spend $592 on average per year. Haircuts and barber visits are the primary expenses.


Factors Influencing Time and Money Spent

Factors that influence the time and money spent on hair care for men and women are:

·       Societal and cultural expectations

·       Personal preferences and lifestyle

·       Impact of hair type and length


Societal and Cultural Expectations

Society often places different expectations on women and men regarding appearance. Women are generally expected to maintain more elaborate hairstyles, which can lead to spending more time and money on hair care. Men, on the other hand, may face less pressure to invest heavily in their hair.


Personal Preferences and Lifestyle

Individual preferences play a significant role in hair care routines. Some people enjoy experimenting with different styles and treatments, while others prefer a simple, low-maintenance approach. Lifestyle factors, such as professional requirements or social activities, can also influence how much time and money one dedicates to hair care.


Impact of Hair Type and Length

Hair type and length are crucial factors. Longer hair typically requires more care and products, leading to higher costs and more time spent. Similarly, different hair types (curly, straight, wavy) have unique needs that can affect the overall investment in hair care. For example, curly hair often requires specialized products and more intensive treatments to maintain its health and appearance.


Final Words


Women generally spend more time and money on hair care routines than men. Societal expectations, personal preferences, and hair types are primary factors that impact the time and money spent on hair care.

 

 

 

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Hayk Matsakyan

Healthy hair is not only about style and aesthetics. It reflects your overall wellbeing. When you have voluminous and shiny hair, it boosts your self-confidence and makes you feel good. Fortunately, you don’t always need chemical-based products to achieve healthy hair. Natural remedies can promote hair growth. Today’s article will discuss home remedies for hair growth and explain whether they really work. Read on!


Protein Rich Diet For hair


Protein is the building block of your hair. It provides essential amino acids and Keratin, which constructs and maintains hair strands. Your body may struggle to produce enough Keratin without sufficient protein intake. So this can cause thinning and weakening of hair.

A 2023 study found that dietary protein and supplements can improve hair growth and reduce shedding. So, you can eat foods like salmon, eggs, lean meats, nuts, legumes, and almonds to satisfy your taste buds and achieve long, shiny, and healthy hair.


Vitamins and Minerals For Hair


Various vitamins and minerals can grow your hair and maintain its optimal health. For instance, Biotin is a vitamin that can support healthy hair. It offers natural antioxidants to reduce free radicals and oxidative stress that can damage hair follicles. So, Biotin is a strong shield against hair damage. You can find Biotin in eggs, seeds, nuts, and whole grains.


In addition, Vitamin E increases blood flow to your hair. Increased blood circulation means boosted oxygen flow to the scalp. So, this keeps your follicles well-nourished. Vitamin E fights oxidative stress and protects your hair from damage caused by the environment, styling tools, and heat. However, according to Healthline, more studies are needed to fully confirm the benefits of vitamin E.


Moreover, Iron is another important ingredient for hair growth. It is an essential component of an enzyme called “ribonucleotide reductase.” The enzyme strengthens hair follicle cells because it plays an important role in cell division.


Anemia is an iron deficiency in the body, leading to hair loss. Although some studies link hair loss to low iron levels, others have not found a connection between anemia and hair loss. Therefore, more studies are required to establish solid evidence.


Scalp Care


Many people ask: does scalp massage improve hair growth? Scalp massage promotes relaxation, but it also enhances your hair follicles. For example, when you massage your scalp, you stretch the cells within the follicles. As a result, you have thicker strands. Massage also increases blood flow to your hair cells. It dilates vessels beneath the scalp, allowing the nutrients to reach and nourish your hair roots.


·       Use your fingertips to massage your scalp.

·       Apply light or moderate pressure in smaller circular motions


Moreover, Aloe Vera Gel is another important home remedy for your hair growth. Not only does it have anti-inflammatory properties, but it also hydrates your hair. So, grab 2tbps of aloe vera gel and dip a cotton ball in it. Now, use the cotton ball to gently massage your scalp. Leave it for 30 minutes and rinse with a mild shampoo.


Aloe vera and coconut milk make a good hair mask. You can mix 2tbps of aloe vera gel with 1tbps of coconut oil or milk. Apply the mixture to your scalp and hair. Leave it for 30 minutes and wash it off with a gentle shampoo.


Herbal Remedies For Hair

Research shows that herbal remedies, particularly rosemary hair oil, contain sulfur, promoting hair follicle growth and improving collagen production. Likewise, it does not cause side effects like commercial hair products.


Onion juice is a rich source of sulfur. It is a collagen booster that reduces hair breakage and strengthens hair follicles. Onion extract can also reduce gray hairs by lowering the levels of hydrogen peroxide at the roots.


Final Words


Home remedies for hair growth can work wonders if applied appropriately. Numerous studies support the effectiveness of home remedies, particularly herbal remedies for scalp care. However, there is a need for more research to fully confirm the evidence of hair growth in broader populations.

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Updated: Oct 19, 2024

Healthy hair is synonymous with better style, appearance, and confidence. Many people look for ways to restore their hair and prevent the risk of hair thinning/loss in the future. Scientists have made substantial efforts to develop new and innovative hair restoration techniques. Today’s will explore some cutting-edge methods for a fuller, healthier look. Read on!


Hair Restoration Techniques:

Platelet-Rich Plasma (PRP) Therapy


PRP therapy is an advanced hair restoration technique. It requires injecting your body’s own platelets into the scalp. These platelets stimulate hair follicles and cause hair growth. PRP therapy releases growth factors to repair and regenerate hair cells. Research shows that PRP can improve hair thickness and density. About 84% of people have positive experiences with PRP therapy.


Low-Level Laser Therapy (LLLT)


Low-level laser therapy, called LLLT, is a cutting-edge hair restoration technique. It stimulates hair growth via low-intensity light that penetrates the scalp, increasing blood circulation and enhancing cellular activity in hair follicles.


You can use devices like laser caps, helmets, or combs to perform this therapy at home. A 2020 research study found that LLLT is beneficial and safe for both men and women with pattern hair loss. Researchers confirmed that LLLT participants have more natural hair growth than the placebo group.


Stem Cell Therapy


Stem cell therapy for hair restoration involves the use of stem cells to reinforce hair follicles. These cells promote natural hair growth. Research shows that stem cell therapy is one of the most effective techniques for improving hair density and thickness. For instance, one study found that stem cell therapy led to a 29% increase in hair density. Scientists are still studying this method to make it more effective for men and women.


Scalp Micropigmentation (SMP)

Scalp Micropigmentation is a minimally invasive hair restoration technique. It uses tiny needles to apply a specific pigment to the scalp. The purpose is to create a look of hair follicles. So, this gives you fuller hair.


The procedure requires multiple sessions where a professional places the pigment to match your hair color. It produces immediate results, and these last for a few years with low maintenance. SMP is a less invasive technique than other solutions like wigs and hair transplants, making it more affordable.


How To Choose the Right Technique?

Experts at Scalp Los Angeles recommend considering various factors before selecting a hair restoration technique. First, think about the severity of your hair loss and overall health because some techniques are more suitable for specific conditions. Consult with a hair restoration specialist at Scalp Los Angeles for personalized advice. We can help you choose the best option for your situation.


Moreover, consider the cost of each hair restoration technique, as prices vary widely. Insurance covers some treatments, while other techniques require out-of-pocket expenses. Therefore, you must consider the pros and cons of each method to make a better decision that aligns with your specific requirements and budget.


Final Words


PRP, SMP, LLLT, and stem cell therapy are among the most promising hair restoration techniques for men and women. Make sure you consult a specialist so they can diagnose your problem and suggest a better treatment for fuller, shinier, and healthier hair.

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